Seize Your One Chance at Perfect Pregnancy Nutrition: Empower Yourself and Your Baby for a Healthy Future - Join Now to Elevate Your Pregnancy Health
Nourished For Pregnancy
Don't Miss Your Golden Opportunity to Optimize Pregnancy Nutrition From Day One with Evidence-Based Strategies for Fertility and Pregnancy Nutrition
Whether you're planning to get pregnant or are already pregnant, Nourished Mama Circle can help you feel at ease about what to eat throughout your entire journey!
Only $37/month
Nourished For Pregnancy
MAXIMISE YOUR Chances of CONCEPTION and Having a HEALTHY PREGNANCY
Don't Miss Your Golden Opportunity to Optimize Pregnancy Nutrition From Day One with Evidence-Based Strategies for Fertility and Pregnancy Nutrition
Whether you're planning to get pregnant or are already pregnant, Nourished Mama Circle can help you feel at ease about what to eat throughout your entire journey!
ONLY $37/month
SECURE CHECKOUT. CANCEL ANY TIME
The BEST INVESTMENT You'll Make For YOUR HEALTH, PREGNANCY, HAPPINESS, and the Future Health of Your Future Baby...
Maybe you're exhausted from constantly looking into which foods are safe to eat before and during pregnancy...
...And you feel like you're always on "high alert" for harmful foods?
Have you ever wished you could plan your pregnancy around the foods you love, knowing exactly what to eat (and what not to eat)? Imagine having unlimited access to a pregnancy nutritionist who can help you do just that.
Empower Your Pregnancy Journey with Personalized Nutrition Plans and Expert Guidance
You're exhausted from constantly looking into which foods are safe to eat before and during pregnancy...
And you feel like you're always on high alert for "harmful" foods?
Imagine having access to a pregnancy nutritionist and being able to plan your pregnancy around the foods you love while knowing exactly what to eat, so that you can nourish your body and your future baby!
Empower Your Pregnancy Journey with Personalized Nutrition Plans and Expert Guidance
SECURE CHECKOUT. CANCEL ANY TIME
Positively impact not only the health and well-being of you and your baby, but also the health of future generations.
01
be in Your best health before getting pregnant
Know exactly what you should be eating when trying to conceive.
I'm dedicated to helping you in your journey to a healthy pregnancy, in the healthiest way possible.
01
be in Your best health before getting pregnant
Know exactly what you should be eating when trying to conceive.
I'm dedicated to helping you in your journey to a healthy pregnancy, in the healthiest way possible.
02
Gain control over pregnancy symptoms
Discover the cause of uncomfortable pregnancy symptoms (nausea, constipation, acid reflux) + get specific nutrition suggestions for easing them during your pregnancy journey.
03
Beat the pregnancy overwhelm
No more wondering what to eat, if your symptoms are normal or not...I'll tell you what to expect, so that you can feel empowered instead of scared. It’s like having a pregnancy nutritionist in your pocket!
03
Beat the pregnancy overwhelm
No more wondering what to eat, if your symptoms are normal or not...I'll tell you what to expect, so that you can feel empowered instead of scared. It’s like having a pregnancy nutritionist in your pocket!
PLANNING A PREGNANCY & THE JOURNEY INTO MOTHERHOOD CAN BE A LONELY ONE.
The good news?
You don’t have to do this alone anymore.
Experience the Benefits of Personalized Pregnancy Nutrition with Former Midwife Vivienne Stallwood - 20 Years of Expertise Supporting Women through a Healthier, Happier Pregnancy Journey
As a former midwife-turned-certified nutritionist, I’ve guided hundreds of women through the journey of becoming mothers.
I created the Nourished Mama Circle to give you specific, research-backed advice for dealing with PRE-pregnancy nutrition, common pregnancy symptoms, as well as a supportive, welcoming community of other mamas-to-be.
Vivienne Stallwood
Pregnancy Nutritionist
IN JUST A FEW WEEKS, YOUR LIFE COULD CHANGE COMPLETELY…
What if your pregnancy journey could feel…Easier?
Go From...
Stressing out about what to eat when you're trying to get pregnant
Having Zero energy in pregnancy and struggling to eat healthy
Constipated and frustrated with morning sickness
To Thriving And...
Preparing meals that are perfect for your body before conceiving
Feeling refreshed, nourished, and excited to get out of bed each morning
Feeling comfortable, confident and a normal healthy human being again
Introducing
The Nourished Mama Circle
A supportive community that helps you create the most nourishing diet AND lifestyle for you and your baby throughout pregnancy...and even before conceiving.
"Your recipes are always delicious & your programme is full SO much valuable information"
Be confident, and feel empowered with the knowledge and tools you need to conceive, and enjoy your pregnancy to the fullest, while also setting yourself up for a quicker recovery postpartum.
Be confident, have peace of mind AND feel empowered with a membership that answers all of your nutrition questions for when you are trying to get pregnant and throughout pregnancy.
Know the foods that are safe before & during pregnancy and which ones are not.
Discover tasty, quick and easy-to-make recipes to help you kick cravings to the curb forever, with delicious, gut friendly meals (without hard to find ingredients).
Access to our private Facebook group where you can ask all of your questions.
Guest Speaker Sessions with prenatal yoga specialists, fertility experts and more.
A community of other women who are trying to do the same thing as you—get pregnant while being the healthiest they can possibly be throughout pregnancy.
Be guided on what foods to eat while trying to conceive.
Get the nutrition information and support you need to have a healthy pregnancy without breaking the bank.
Get the nutrition information and support you need to have a healthy pregnancy without breaking the bank.
SECURE CHECKOUT - CANCEL ANY TIME
With this affordable membership, you'll be able to ask questions, get answers and feel confident in your decisions—all with peace of mind, and an empowered sense of control.
MEET YOUR NUTRITIONIST
Meet Your Nutritionist
Hi there, it's nice to meet you.
I'm Vivienne, a former midwife, now a certified pregnancy nutritionist, sleep & stress coach, and mom of two.
Before becoming a nutritionist, I spent 20 years as a midwife and a specialist public health nurse, helping women take their first steps into motherhood.
During that time, I noticed something interesting about the journeys of mothers around me.
While some seemed to "sail through" their pregnancy, others (including myself in my first pregnancy) struggled with various unpleasant symptoms like excessive morning sickness, constipation, and lack of energy.
THE MAIN DIFFERENCE BETWEEN THE TWO GROUPS...
...Their nutrition.
What I saw over and over was that making changes to your diet even before getting pregnant can make a difference in a range of unpleasant pregnancy symptoms.
That's why I decided to transition my career from midwifery into nutrition. I've made it my mission to provide couples with the information they need to make better choices with food even before getting pregnant.
My unique approach focuses on nourishing the body and mind, which leads to healthier pregnancies, easier labour and delivery, and a smoother transition into motherhood.
I know what it's like to feel confused, tired and unsure about what you should be doing.
But I also know how empowering it feels to learn how to make sense of your nutrition to impact fertility and future pregnancies positively.
I believe that being nourished before AND during pregnancy is one of the best gifts you can give yourself, and your baby.
Together, we can make a positive impact on the health of future generations.
SECURE CHECKOUT
HEAR THE LOVE FROM
my past clients...
DESYRE WILLIAMS
"Vivienne has been incredible.
She is really passionate, consistent, and always there answering every single email and supporting me.
Her concern and her care for what she does is unmatched.
I could never have imagined this kind of support.
Having her knowledge as a midwife was amazing and I can’t recommend her enough."
DESYRE WILLIAMS
"Vivienne has been incredible.
She is really passionate, consistent, and always there answering every single email and supporting me.
Her concern and her care for what she does is unmatched.
I could never have imagined this kind of support.
Having her knowledge as a midwife was amazing and I can’t recommend her enough."
KIM HUGHES
"Working with Vivienne has been a great decision that I made for myself and my family.
I struggled with my health after my first baby, and I knew the second time around I was going to need help.
Having Vivienne by my side and guiding me this time around has been priceless.
After working with Vivienne, I felt fully prepared for when my baby arrived and I have never felt better. "
HANNAH MC MILLAN
"When I came across Vivienne, I was not eating well at all, my energy level was zero, and I was struggling to enjoy life with my 5-year-old and 2-year old.
I’m beyond thankful for her help in getting nutrition on track.
I have the energy to chase my toddler, I’m still exercising most days, and I feel so much better all around.
Thank you so much Vivienne, you are AMAZING."
Nourished Mama Membership
A healthy gut is essential for a healthy pregnancy...
...And with that in mind, I've created a monthly membership to help you nourish your body before you even conceive AND throughout your pregnancy.
My goal is to empower mamas-to-be with the knowledge and tools they need to enjoy their pregnancy to the fullest while also setting themselves up for a quicker recovery postpartum.
$37
MONTHLY
Cancel Any Time
If you're looking for extra help & ongoing support with your digestion & gut health before or during or pregnancy, our EXCLUSIVE VIP-membership is perfect for you.
The "Nourishing" VIP Membership offers you access to exclusive recipes, tools, checklists and tips, video sequences including Menstrual Cycle Tracking and Gut Health, plus unlimited email support during business hours.
You'll have access to our exclusive facebook community and have your questions answered on a day-to-day basis.
We'll also host webinars for pre-pregnancy and pregnancy nutrition once a month (topics chosen by members).
The webinars will be designed to walk you through everything from: how to get started with building healthy eating habits, to the foods that will help to set you up for the best possible experience during your pregnancy.
AND, you'll be invited to our exclusive twice a month live group zoom calls to join in the discussions, receive personalized support, and have all your questions answered by Vivienne.
ELITE "VIP" MEMBERSHIP
DOORS ARE CURRENTLY OPEN
CANCEL ANY TIME
SECURE CHECKOUT - CANCEL ANY TIME
Nourished Mama Membership
A healthy gut is essential for a healthy pregnancy...
...And with that in mind, I've created a monthly membership to help you nourish your body before you even conceive AND throughout your whole pregnancy journey.
My goal is to empower mamas-to-be with the knowledge and tools they need to enjoy their pregnancy to the fullest, while also setting themselves up for a quicker recovery postpartum.
$37
MONTHLY
Cancel Any Time
If you're looking for extra help & ongoing support with your digestion & gut health before or during or pregnancy, our EXCLUSIVE VIP-membership is perfect for you.
The "Nourishing" VIP Membership Level offers you access to exclusive recipes, tools, checklists and tips, video sequences including Menstrual Cycle Tracking and Gut Health, plus unlimited email support during business hours.
You'll have access to our exclusive facebook community and have your questions answered during our once a month live Q+A session.
You'll be invited to join webinars for pre-pregnancy and pregnancy nutrition once a month (topics chosen by members).
The webinars will be designed to walk you through everything from: how to get started with building healthy eating habits, to the foods which will help to set you up for the best possible experience during your pregnancy.
AND, you'll be invited to our exclusive twice a month live group zoom calls to join in the discussions, receive personalized support, and have all your questions answered by Vivienne.
ELITE "VIP" MEMBERSHIP
DOORS ARE CURRENTLY OPEN
CANCEL ANY TIME
SECURE CHECKOUT. CANCEL ANY TIME
01
LIGHT "PRO" MEMBERSHIP
DOORS ALWAYS OPEN
CANCEL ANY TIME
02
ELITE "VIP" MEMBERSHIP
DOORS ARE CURRENTLY OPEN
CANCEL ANY TIME
Nourished Mama Circle
Membership Includes...
Daily feedback in our members-only Facebook community
Checklists : first, second & third trimester foods
Email access to Vivienne during business hours
List of recommended foods to avoid pre-pregnancy & during pregnancy
Video sequences for Menstrual Cycle Tracking
Nutrient chart - specific for each trimester, to keep you nourished throughout pregnancy
DIGESTION & GUT HEALTH support before and during pregnancy
Exclusive MEAL PLANS recipes, tools, checklists and and instant access to my BEST SELLING 21 Day Pregnancy Meal Plan
Gut nourishing recipes AND meal plans for pre-pregnancy and pregnancy, including the 21 Day Pregnancy Meal Plan!
PERSONALISED prenatal supplement & nutrition recommendations during live group calls
Twice a month LIVE ZOOM CALLS - receive personalized support during your journey
Monthly Webinars with topics chosen by our members
ONGOING monthly content added & more!
Say Yes to a Nourished Pregnancy...
SECURE CHECKOUT - CANCEL ANY TIME
ELITE "VIP" MEMBERSHIP
DOORS ARE CURRENTLY OPEN
CANCEL ANY TIME
NOURISH
Daily feedback in our members-only Facebook community
Monthly Facebook live Q+A
Gut Nourishing recipes to get you started
Checklists : first, second & third trimester foods
Condensed list of foods to avoid pre-pregnancy & during pregnancy
Booklets for menstrual cycle tracking for when you're TTC
Nutrient chart - specific for each trimester, to keep you nourished throughout pregnancy
NOURISHING
Daily feedback in our members-only Facebook community
Monthly Facebook live Q+A
Facebook webinars - once a month with topics chosen by members
Checklists : first, second & third trimester foods
List of foods to avoid pre-pregnancy & during pregnancy
Video sequences for Menstrual Cycle Tracking & Gut Health
Nutrient chart - specific for each trimester, to keep you nourished throughout pregnancy
DIGESTION & GUT HEALTH support before and during pregnancy
Exclusive MEAL PLANS recipes, tools, checklists and tips
Gut nourishing recipes AND meal plans for supporting the Follicular Phase, Luteal Phase, Progesterone levels, PCOS, reflux and ,more!
VIDEO SEQUENCES for Menstrual Cycle Tracking & Gut Health
PERSONALISED prenatal supplement & nutrition recommendations during live group calls
Twice a month LIVE ZOOM CALLS - receive personalized support during your journey
ONGOING monthly content added & more!
Nourished Mama Circle
Membership Includes...
Daily feedback in our members-only Facebook community
Checklists : first, second & third trimester foods
List of foods to avoid pre-pregnancy & during pregnancy
Nutrient chart - specific for each trimester, to keep you nourished throughout pregnancy
Facebook webinars - once a month with topics chosen by members
DIGESTION & GUT HEALTH support before and during pregnancy
Exclusive MEAL PLANS recipes, tools, checklists and instant access to my BEST SELLING 21 Day Pregnancy Meal Plan
Gut nourishing recipes AND meal plans for supporting the Follicular Phase, Luteal Phase, PCOS, Reflux and ,more!
VIDEO SEQUENCES for Menstrual Cycle Tracking & Gut Health
PERSONALISED prenatal supplement & nutrition recommendations during live group calls
Twice a month LIVE ZOOM CALLS - receive personalized support during your journey
Monthly webinars with topics chosen by our members
ONGOING monthly content added & more!
Take Charge of YOUR Pregnancy Nutrition...
SECURE CHECKOUT. CANCEL ANY TIME
HEAR THE LOVE FROM
my past clients...
KAILENE MARIE
"I’m so thankful for Vivienne and being a part of the
Nourished Mama Circle. It has been beyond helpful!
I now feel more confident with my nutrition choices and being able to navigate through this pregnancy.
Vivienne is so knowledgeable and I appreciate the authenticity she puts into her content. Also having a community of mama's going through it together &
supporting one another is so reassuring!"
KAILENE MARIE
"I’m so thankful for Vivienne and being a part of the
Nourished Mama Circle. It has been beyond helpful!
I now feel more confident with my nutrition choices and being able to navigate through this pregnancy.
Vivienne is so knowledgeable and I appreciate the authenticity she puts into her content. Also having a community of mama's going through it together &
supporting one another is so reassuring!"
DANIELLA SOLORANZO
"As a first-time mama to-be, connecting with Vivienne was the best decision I could have ever made.
She is beyond knowledgeable and easy to talk to, and is always there with guidance, support, and encouragement to help you make realistic and lasting changes during your pregnancy and beyond."
CHAROLTTE RHODES
"Vivienne was a great help over the time I spent working with her. Her advice was easy to understand, and even easier to follow.
She was accommodating to every question I asked and made sure I was able to nourish my baby with a variety of foods and supplements for the best outcome."
Pssst... Just so you know, we do things a little differently around here.
KNOW THE BEST WAY TO EAT BEFORE CONCEIVING SO THAT YOUR BODY HAS ALL THE NUTRIENTS IT NEEDS
FOCUS ON EATING REAL, WHOLE FOODS BEFORE ADDING IN ANY SUPPLEMENTS
MAKE SMALL CHANGES TO YOUR NUTRITION INSTEAD OF TRYING TO BE “PERFECT” (THERE IS NO SUCH THING!)
NOT FOR YOU...CANCEL ANY TIME.
Nourished Mama Circle
I always want you to feel safe, happy, and taken care of inside The Nourished Mama Circle.
WANT TO BECOME A NOURISHED MAMA?
And say hello to your most enjoyable pregnancy yet...
PAID MONTHLY
$37
ELITE "VIP" MEMBERSHIP
DOORS ARE CURRENTLY OPEN
CANCEL ANY TIME
PAID MONTHLY
$37
THE FAQ'S
WHO SHOULD JOIN THE NOURISHED MAMA CIRCLE?
Women who are planning to become pregnant or already pregnant. It's a space where you can connect with other women, ask questions, and get nutrition & lifestyle support from experts like me!
I'M NOT PREGNANT YET, COULD THIS STILL WORK FOR ME?
ABSOLUTELY! The best time to start preparing for a healthy pregnancy is before you get pregnant. Preconception nutrition is a really important part of your pregnancy journey & we want to make sure you have the tools and resources you need to get & stay pregnant.
DO I HAVE TO WAIT TO GET ACCESS?
No! You have instant access once you decide which memnership tier to sign up to. Once you’re signed up, you’ll receive an email with your login details so you can start checking everything out immediately.
WHAT DO I GET FOR MY MONTHLY PAYMENT?
You’ll have full access to the membership tier you sign up to, along with the exclusive members only Facebook group.
HOW DO THE MONTHLY PAYMENTS WORK?
It’s an automatic monthly subscription that’s taken out on the same date every month from the day that you join. You’re not tied in, and if you wish to cancel you can do so at any time, after your first month.
HOW MUCH IS THE MONTHLY COST, & are there any hidden costs?
$7 a month for the "Light - PRO Nourish" membership & $37 a month for the VIP - ELITE"Nourishing" membership. There will be NO “surprise” extra charges! You will be locked in at this price therefore when prices increase yours will remain the same for the length of your membership. However, if you cancel and wish to rejoin, the price may have increased. You can purchase private 1:1 sessions but these are not essential.
IS THERE A REFUND POLICY?
There are no refunds due to the nature of the content.The Nourished Mama Circle is an information product, and therefore can’t be returned. However, you can cancel at any time.
CAN I JOIN IF I LIVE OUTSIDE OF CANADA?
Yes. Everything is available online and we have soon-to-be-mamas from the US, Australia, UK, and New Zealand therefore location isn’t an issue.
CAN I JOIN IF I LIVE OUTSIDE OF CANADA?
Yes. Everything is available online and we have soon-to-be-mamas from the US, Australia, UK, and New Zealand therefore location isn’t an issue.
"With Vivienne’s guidance, I started fuelling my body properly and felt like my personal best during my whole pregnancy..."
- Abigail
The Nourished Mama Circle is PERFECT for you if…
You're planning a pregnancy and want guidance with where to start, which prenatal supplement to take, which foods to avoid, understand why reducing stress is essential, etc.
You need help dealing with uncomfortable pregnancy symptoms (nausea, constipation, acid reflux).
You want to enjoy your pregnancy experience (instead of "just getting through it").
You want to be part of a supportive community & share your pregnancy journey with other mamas-to-be.
Sounds amazing right?
READY TO BECOME A NOURISHED MAMA?
I CAN'T WAIT TO WELCOME YOU INSIDE...
$37
"VIP" MEMBERSHIP
PAID MONTHLY
$37
PAID MONTHLY
"VIP" MEMBERSHIP
DOORS ARE CURRENTLY OPEN
CANCEL ANY TIME
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JOURNAL
nice to meet you!
HEY GIRL, I'M YOUR NEW BFF
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nice to meet you!
HEY GIRL, I'M YOUR NEW BFF
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LETS GET STARTED
READY TO BUILD THE LIFE OF YOUR DREAMS?
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interdum este arens.
SHOWING THE LOVE
SUCCESS STORIES
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THE JOURNAL
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FEBRUARY 24, 2022
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FEBRUARY 23, 2022
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