VIVIENNE STALLWOOD
Vivienne Stallwood
Menopause Coach & Certified Nutritionist
Nutrition Coaching for Women Over 40
Tailored Nutrition & Wellness
Find relief from midlife symptoms with nutrition advice that works with your real life, not against it.
Feel better without turning your whole routine upside down.
Nutrition Coaching for Women Over 40
Find relief from midlife symptoms with nutrition advice that works with your real life, not against it.
Feel better without turning your whole routine upside down.
FIND YOUR PERFECT PRENATAL SUPPLEMENT
PRENATAL SUPPLEMENT CLARITY CALL
YOUR INVESTMENT: CA$67
Choosing the right prenatal supplement makes all the difference for your health, fertility and your pregnancy.
This is a 30 minute clarity call for me to tell you which prenatal supplements will set you up for a nourished and healthy pregnancy.
You'll have everything you need to know about prenatal supplements and have the perfect ones chosen for you to build up nutrients ready for a healthy pregnancy.
You will receive personalized supplement recommendations, nutrition tips, and answers to questions about the best prenatal vitamins for your unique body.
RECEIVE TWO AWESOME BONUSES AFTER THE PRENATAL SUPPLEMENT CLARITY CALL.
PRENATAL SUPPLEMENT CLARITY CALL
FIND YOUR PERFECT PRENATAL SUPPLEMENT
YOUR INVESTMENT: CA$67
Choosing the right prenatal supplement makes all the difference for your health, fertility and your pregnancy.
This is a 30 minute clarity call for me to tell you which prenatal supplements will set you up for a nourished and healthy pregnancy.
You'll have everything you need to know about prenatal supplements and have the perfect ones chosen for you to build up nutrients ready for a healthy pregnancy.
You will receive personalized supplement recommendations, nutrition tips, and answers to questions about the best prenatal vitamins for your unique body.
RECEIVE TWO AWESOME BONUSES AFTER THE PRENATAL SUPPLEMENT CLARITY CALL.
KNOW EXACTLY WHAT FOODS TO EAT FOR YOUR PREGNANCY
30 MINUTE MEAL PLANNING CALL
YOUR INVESTMENT: CA$67
Have the perfect meal plan that's easy to follow, with delicious & nourishing recipes designed for your specific needs & YOUR pregnancy.
PRECONCEPTION AND POSTPARTUM MEAL PLANNING ALSO AVAILABLE
This package includes:
A 30-minute zoom call
7 Day meal plan tailored to your dietary preferences with breakfast, lunch & dinner recipes
Your favourite foods incorporated into the recipes
Following the call, you will receive:
A digital customised 7-Day Pregnancy Meal Plan with additional recipes
A digital guide to healthy pregnancy snacks
Be confident in what to eat for a healthy pregnancy & weight gain
Supplement recommendations to fill in any dietary gaps
I WILL WORK WITH YOU TO DESIGN A MEAL PLAN THAT FITS YOUR INDIVIDUALIZED NEEDS & LIFESTYLE, TAKING INTO ACCOUNT ANY SPECIFIC HEALTH OR DIETARY CONCERNS YOU MAY HAVE.
Please note that I am currently fully booked.
To join the waiting list, I invite you to book a FREE call with me below.
I'm looking forward to connecting
with you soon!
Menopause Clarity Call
Investment: FREE
Unsure where to start on your perimenopause or menopause journey?
Book a complimentary 15-minute Menopause Clarity Call.
We'll discuss your current challenges, health goals, and determine which menopause support services best suits your needs.
PERIMENOPAUSE/Menopause
Starter Package
Investment: $345 CAD
This focused one-month package is designed for busy women over 40 who are ready to take immediate action on their midlife symptoms.
Perfect for women who want to gain momentum quickly, this package includes four weekly calls over one month - one comprehensive 60-minute session followed by three 30-minute accountability sessions to keep you on track.
In our initial session, we'll discuss your most pressing concerns and create a clear action plan. Each week, we'll refine your approach based on what's working and address any challenges that arise.
Between sessions, you'll have access to your own private client portal in Practice Better where you can message me, view personalised recommendations, and access resources.
Ready to get started? Click below to book your free call with me today.
This focused one-month programme is designed for busy women over 40 who are ready to take immediate action on their midlife symptoms.
Perfect for women who want to gain momentum quickly, this package includes four weekly calls over one month - one comprehensive 60-minute session followed by three 30-minute accountability sessions to keep you on track.
In our initial session, we'll discuss your most pressing concerns and create a clear action plan. Each week, we'll refine your approach based on what's working and address any challenges that arise.
Between sessions, you'll have access to your own private client portal in Practice Better where you can message me, view personalised recommendations, and access resources.
Ready to get started? Click below to book your free call with me today.
The 4-Month Method for Women Over 40
(Most Popular)
The 4-Month Method for
Women Over 40
(Most Popular)
Investment: $695 CAD
How the 4-Month Method works:
How the 4-Month Method works:
All my coaching takes place virtually over Zoom using Practice Better, a secure and private platform that keeps your information safe.
Sessions last up to an hour and are completely tailored to you, your specific goals, your lifestyle, your food preferences, and your symptom history.
Unlike many nutrition approaches, I won't hand you rigid meal plans, restrictive shopping lists, or black-and-white food rules. Instead, I'll teach you how to manage your own nutrition through practical changes and sustainable habits you can actually maintain.
This package contains bimonthly (twice a month) sessions over four months because I've found that real change requires ongoing support.
Single sessions simply don't provide the continuity needed to work through challenges and establish new habits, especially during midlife when your body is already going through significant changes.
You'll also get your own private client portal in Practice Better where you can message me between sessions, access recipes, track your daily tasks, and follow the protocols we design together. This ongoing support helps you stay on track and get answers when you need them.
Ready to get started? Click the link below to book your free call with me today.
All my coaching takes place virtually over Zoom using Practice Better, a secure and private platform that keeps your information safe.
Sessions last up to an hour and are completely tailored to you, your specific goals, your lifestyle, your food preferences, and your symptom history.
Unlike many nutrition approaches, I won't hand you rigid meal plans, restrictive shopping lists, or black-and-white food rules. Instead, I'll teach you how to manage your own nutrition through practical changes and sustainable habits
you can actually maintain.
This package contains bimonthly (twice a month) sessions over four months because I've found that real change requires ongoing support. Single sessions simply don't provide the continuity needed to work through challenges and establish new habits, especially during midlife when your body is already going through significant changes.
You'll also get your own private client portal in Practice Better where you can message me between sessions, access recipes, track your daily tasks, and follow the protocols we design together. This ongoing support helps you stay on track and get answers when you need them.
Ready to get started? Click the link below to book your free call with me today.
Spaces are limited to ensure each client receives the personalised attention they deserve.
Book a free consultation call, so we can determine if we're a good fit to work together, and add your name to the waitlist.
Spaces are limited to ensure each client receives the personalised attention they deserve.
Book a free consultation call so we can determine if we're a good fit to work together, and add your name to the waitlist.
"I felt so heard and supported.
Vivienne is so knowledgeable and really could be charging tenfold for her services."
"Vivienne is so professional, so thorough, and so caring.
She made me feel very validated in all of my perimenopause
symptoms and experiences."
Kimberly Veneziale
" I felt so heard and supported.
Vivienne is so knowledgeable and really could be charging tenfold for her services."
"Vivienne is so professional,
so thorough, and so caring.
She made me feel very validated in all of my perimenopause
symptoms and experiences."
Kimberly Veneziale
Nutrition Services Covered With Insurance...
As an active member of the Canadian Association of Natural Nutritional Practitioners (CANNP) I will provide you with a receipt to submit to your private insurance company.
I'm pleased to announce that Manulife, iA Financial Group, GreenShield Canada, Equitable Life Insurance, ClaimSecure Inc. and Blue Cross Alberta recognise the services of NNCPs registered with the CANNP.
Sunlife now offers some employers a Personal Spending Account within which Nutrition Counselling is covered.
An invoice is provided upon the completion of each session and after payment has been made. It can then be submitted for reimbursement.
"I was Finally able to nourish
myself properly"
"Vivienne's advice was easy to understand, and even easier to follow.
She was accommodating to every question I asked."
