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Are you Navigating Perimenopause or Menopause? 

 

Welcome.

 

If you're ready to feel more like yourself again, with steadier energy, better sleep, fewer symptoms, or a more peaceful relationship with food and your body, you're in the right place.

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I offer support that fits around your life, with practical steps to help you move forward feeling clearer and more in control.

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Take a look below to see what kind of support feels right for you.

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Services Offered

Menopause Clarity Call

One Month Package

Four Month  Package 

  Investment: Free

Unsure where to start on your perimenopause or menopause journey?​ ​Book a complimentary 15-minute Menopause Clarity Call.

 

​We will talk through your current challenges, symptoms, and health goals, and identify the type of menopause support that will suit you best. 

  Investment: $345 CAD

This one-month package is designed for women over 40 who are ready to start making manageable, meaningful changes.

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We’ll begin with a 60-minute session to get a clear picture of where you are and what you need. Then we’ll meet weekly for three shorter 1:1 check-ins to guide your progress and adjust as needed.

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You’ll also have access to a private portal (Practice Better) where you can message me, get tailored recommendations, and access helpful resources.

  Investment: $695 CAD

This longer-term package is for women who want consistent, personalized support to make lasting changes.

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We’ll meet twice a month for virtual coaching sessions through the secure Practice Better platform.

 

Each session is tailored to your goals, lifestyle, food preferences, and symptoms, with a focus on building habits you can stick with.

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Between sessions, you’ll have access to private messaging, personalized protocols, recipes, and simple tools to help you stay on track.

What Clients Say

"I highly recommend Vivienne to anyone that is ready to understand menopause weight gain and be prepared to finally take charge of your weight loss journey."​

Nancy Gardiman

Vivienne Stallwood Brown Logo

Nutrition Services
Covered With Insurance

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As an active member of the Canadian Association of Natural Nutritional Practitioners (CANNP) I will provide you with a receipt to submit to your private insurance company.

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I'm pleased to announce that Manulife, iA Financial Group, GreenShield Canada, Equitable Life Insurance, ClaimSecure Inc. and Blue Cross Alberta recognise the services of NNCPs registered with the CANNP.

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Sunlife now offers some employers a Personal Spending Account within which Nutrition Counselling is covered.

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An invoice is provided upon the completion of each session and after payment has been made. It can then be submitted for reimbursement.

Canadian Association of Natural Nutritional Practioners

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