menopause recipes | Vivienne Stallwood

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Menopause Coach and Certified Nutritionist

Slow Cooker Turkey Meatballs in Fibre-Rich Tomato Sauce

Slow Cooker Turkey Meatballs in Fibre-Rich Tomato Sauce

Slow Cooker Turkey Meatballs in Fibre-Rich Tomato Sauce

Vivienne Stallwood

Mar 184 min read

Creamy dessert-style chia breakfast for perimenopause made with pistachios, yoghurt, kefir, and raspberries

Creamy dessert-style chia breakfast for perimenopause made with pistachios, yoghurt, kefir, and raspberries

Creamy Dessert-Style Chia Breakfast for Perimenopause

Vivienne Stallwood

Feb 102 min read

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